CHAIR YOGA- suspended

We've partnered with Sunkids Yoga to bring you outdoor chair yoga every Friday! Starting this Friday 16th July at 10am.

Chair yoga is a gentle form of yoga that can be done while sitting. Some poses can also be done standing using a chair for support. Chair yoga can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint strain.

This is suitable for all ages and all abilities but pre booking is essential. Message us today or email sunkidsyoga1@gmail.com to book your space.

Come reconnect with nature and find the reconnection with yourself.

Namaste

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